Tag Archives: food sensitivity

Foods to Avoid During the Holiday Season

It’s time to deck the halls, light candles and visit with friends. From fancy cocktail affairs to cozy kitchen gatherings, people from coast to coast are getting together and bringing out their favorite fare during this season. While a little … Continue reading

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Food Allergies Are Sneaky; Here’s Why

Do you think you have a food allergy? If so, are you sure that’s what it is? Some people mistake having food allergies with a food intolerance or sensitivity. Here’s the difference. An allergy happens when your body creates antibodies … Continue reading

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