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Category Archives: new year’s resolutions
With the new year upon us, many people have set resolutions to embark on a journey to a healthier, happier life. In fact, eating healthier is one of the most popular New Year’s resolutions each year. Unfortunately, it’s often quite … Continue reading
It’s December and time has run out! Did you complete all of your 2017 Resolutions? It’s OK if you didn’t, but it’s time to think about what you’ll change in the upcoming year to reach your goals. There are many … Continue reading
Each January, people across the country resolve to get fit and improve their health. From increasing exercise and reducing stress to taking vitamins and eating right, people understand the importance of taking care of their bodies and minds. Taking care … Continue reading