Category Archives: Health

Gluten-free: a diet for some, deadly for others

You’ve probably seen it in the grocery store or on a page of the restaurant menu: “Gluten Free” in bold letters. It’s a claim that for some people means a choice to help them lose weight or to live a … Continue reading

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Your Body’s Response to Stress

Remember being a child? You’d stub your toe or bring home a bad grade on your report card, and it would feel like the end of the world – for about five minutes. Then, you’d race out the door to … Continue reading

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Give Your Heart Some Love During Heart Health Month

Between work, social activities and taking care of a family, it may be easy to forget to take care of yourself.  However, it’s important to make sure your heart’s health is top-notch, especially if you’re the heart of the household. … Continue reading

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