Category Archives: Cholesterol

The Good and the Bad About Cholesterol

It’s lunchtime and you’re faced with two choices. The first option is a juicy burger and French fries. The second option is a nutritious-looking salad, piled high with colorful veggies. Our mind says one thing, but our stomach and impulse … Continue reading

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Use Your FSA On These 5 Tests

A Flexible Spending Account (FSA) is a tax-advantaged account, to be used for medical expenses only. An FSA is different from a Health Savings Accounts (HSA) in that the money must be used within the calendar year. Unused funds left … Continue reading

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Foods to Avoid During the Holiday Season

It’s time to deck the halls, light candles and visit with friends. From fancy cocktail affairs to cozy kitchen gatherings, people from coast to coast are getting together and bringing out their favorite fare during this season. While a little … Continue reading

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