Men, Learn To Take Control of Your Health

“Recognizing and preventing men’s health problems is not just a man’s issue. Because of its impact on wives, mothers, daughters, and sisters, men’s health is truly a family issue,” said Congressman Bill Richardson in 1994. That statement today is still as relevant as it was in the 90’s because of the continuous decline in men’s health.

Men’s Health Month was created to highlight preventable health issues and encourage early detection of disease among men of all ages. It’s important as men, to proactively maintain your health. You can do so by establishing a health baseline, ensuring regular visits with your doctor and getting to know how your body works. Ranging from heart health, testosterone levels and various cancers, it’s extremely important to know what’s going on inside of your body. Check out the wide range of tests that are offered for men.

How will you encourage the people in your life to take control of their health during men’s health month?

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Bone Marrow Donation Is Easier Than You May Think

Most people believe that becoming a bone marrow donor requires a lot more than it actually does. Robin Roberts, Good Morning America co-anchor, addresses this issue head on through many on-air discussions and in her newly released memoir, “Everybody’s Got Something.” Below is a small excerpt from the book.

“I had been told that one day I would wake up and not even think about cancer. When I woke up that Sunday morning before the Oscars, cancer was the furthest thing from my mind. As far as I was concerned it was in my rearview mirror.”

Roberts has become a leader in providing information to the public about the bone marrow donation process. She is an advocate for a similar organization to our partner organization, Delete Blood Cancer. The donor specimens from both organizations go into the same donor registry, so regardless you will be registered into the donor bank.

A lot of people are unaware at how easy it is to be a donor. All it takes is a cheek swab and signature on a couple of documents prior to review. Through Delete Blood Cancer and similar organizations, you can impact someone’s life. Find a location to donate here.

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How To Get Involved With World Blood Donor Day

World Blood Donor Day is coming up, June 14th. Every year the World Health Organization (WHO) hosts this day to raise awareness of the need for safe blood and blood products. Every community, family and organization is encouraged to consider donating blood on the 14th. It truly makes a difference for those in need and helps to save lives.

Another way to help save lives is to consider becoming a blood marrow donor through the efforts of Delete Blood Cancer, an organization we have partnered with to help people who have blood cancer find bone marrow donors.

Every little bit helps, and these two initiatives are a way to share that. Read Denis Urbina’s story to see how much a donor can impact the community.

Denis Urbina, a driver, is much familiarized with the process of blood donation and its importance, as he has been saving lives for 20 years. He tells us proudly his altruistic work. He said that one day he was asked to go to the Nicaraguan Red Cross to take care of some tasks and while he was completing them, a woman reached out to him to ask him a favor, telling him that her family members was in the emergency room at Bertha Calderon and she needed blood.

Without a doubt, Denis, who is always willing to help the others and look for solutions, said yes. This was the start of his altruistic work, expressing that that day, when he gave the woman the evidence of his donation, he felt relieved to help her.

Donors such as Denis, who said he donates blood twice or three times a year, are examples of citizens who dedicate their lives to save lives. He says that if he were to encounter a similar situation that took him to start being a voluntary donor, he would do it with pleasure, as he is conscientious of the necessity and wants to take the opportunity to encourage young people to do it as well.”

To read other stories of changed lives,  visit here.

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Coverage Options For Your Kids With The Affordable Care Act

As families continue to grow and as the Affordable Care Act becomes more prominent in people’s daily lives, it’s important as fathers and as the head of the household to remember how that affects your family.

Pre Affordable Care Act, insurance companies had the right to remove enrolled children at the age of 19, or occasionally older for full-time students. Now that the ACA is in effect, the majority of plans cover children/young adults up to the age of 26. There is a lot of wiggle room of the standards for your kids to remain on your plan until they hit 26. They can remain on your plan even if they are married, are not living with you, are full-time students, are not financially dependent on you, or are eligible to enroll in their employer’s plan. For a full list of Q&A’s when talking with your children about their enrollment process visit here.

To learn more about the Affordable Care Act visit

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Men, Learn How To Manage Your Health

As mentioned prior, men’s heart disease is the leading cause of death in the United States. More than half of deaths in heart disease in 2009 consisted of male victims. Detailed information and other statistics about men’s heart health are provided on the CDC’s website.

In addition to that, Men’s Health Magazine compiled an extremely intriguing perspective on the various and multiple reasons as to why American men die young. Everything from prostate cancer, to medical errors, to infectious disease, to diabetes and more is addressed.

Bringing up serious health issues in men is for a reason. In order to prevent these diseases controlling the lives of men, it’s important to be proactive in managing your health and to be aware. By completing routine tests, routine physicians visits and truly maintaining your health, you are taking a step towards taking control of your health. As the Affordable Care Act continues to evolve, it’s important to know how to move forward with taking control of your health. For example, knowing costs of treatments, lab tests and/or procedures upfront can help you make your healthcare as affordable as possible.

To learn more visit

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Celebrate Safety During National Safety Month

The National Safety Council celebrates National Safety Month each June to bring attention and highlight key safety issues. Each week features different topics, which are listed below:

Week 1: Prevent prescription drug abuse

Week 2: Stop slips, trips and falls

Week 3: Be aware of your surroundings

Week 4: Put an end to distracted driving

Bonus week: Summer safety

This year’s theme is, “Safety: It takes all of us.” It was inspired by the commitment to reduce risks of common safety issues. The National Safety Council encourages you, your family, your coworkers and your friends to find creative ways to reduce safety risks in all aspects of your life in hopes of avoiding preventable accidents and tragedies.

As we participate in supporting National Safety Month, we want to encourage you to reduce your health risks by evaluating your health. Explore the many helpful and informative tests we offer so that you can take control of your health.

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Men’s Health & The Affordable Care Act

The Affordable Care Act is affecting multiple groups of people in different ways. As June is Men’s Health Month, this gives an opportunity to shine a light on how men can potentially be affected by the ACA. It’s critical to begin by examining various categories of men’s healthcare, such as heart health and HPV- a not so common topic in men’s healthcare, to learn what to expect.

Heart Health
One of the most prominent issues is heart health. As heart disease is the leading cause of death among not only men, but women too, it’s important to proactively maintain heart health. There are numerous forms of the disease and results can range from heart attacks, heart failure and other serious, dangerous issues.

Men’s Health Magazine released an article discussing HPV in men. “A new study has found that more than two-thirds of healthy American adults have been infected with at least one strain of human papillomavirus (HPV), but a “delicate balancing” act across 109 different strains frequently renders the sexually-transmitted disease dormant and harmless.” 

It’s important to familiarize yourself and the men in your life with current healthcare news. As we continue to discuss related health issues in men, it’s vital to learn throughout these discussions how the Affordable Care Act affects your healthcare coverage, cost and care. To learn more visit

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What Everybody Ought To Know About HSA Funds

Have you asked yourself, “What exactly can my health savings account be used for?” The term “qualified expenses” can be vague, but is defined by the IRS to include medical care, prescription drugs, and payment for long term care. Let’s break it down.

HSA Resources explains in detail exactly what counts as a qualified expense in this extensive list. Some expenses to point out include:

  • Ambulance

  • Annual Physical

  • Blood Tests

  • Diabetic Supplies

  • Diagnostic Devices

  • Doctor’s Fees not covered by insurance

  • Laboratory Fees

  • Physical Examination

Utilizing your HSA funds is a resource that many people forget about. It helps you manage you and your family’s healthcare budget while taking control of your health.

Visit to learn more!

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Budget For Your Family’s Health

The way you managed your family’s healthcare budget has changed now that the Affordable Care Act is in action. It’s always a difficult task managing your family’s health, not to mention the cost that goes along with that. Maintaining your health savings account will help you to do just that.

Health savings accounts are funds set up by employers, but completely owned by you. You can deposit pre-tax money to pay for medical expenses that are considered qualified by the IRS. (See Publication 502 for specifics). The money is available as needed and is available on a HSA debit card or through reimbursements. You must have a High Deductible Health Plan and you cannot be covered by any other insurance plans to allow for contributions.

Your family benefits in multiple ways:

  • HSAs can be saved for future healthcare needs and if not used, can be passed on to heirs.

  • The unused money in the account earns tax-free interest.

  • Money deposited into your HSA reduces your taxable income.

HSAs give your family options when dealing with medical expenses. Lab tests are covered with HSAs and we accept HSA debit cards. Due to our upfront pricing, you can manage your lab testing budget easily. Visit to learn more.

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Manage Your Health Savings Account (HSA)

Now that the Affordable Care Act has gone into effect, managing your health savings account (HSA) is important to pay attention to. defines Health Savings Accounts as such: “A medical savings account available to taxpayers who are enrolled in a High Deductible Health Plan. The funds contributed to the account aren’t subject to federal income tax at the time of deposit. Funds must be used to pay for qualified medical expenses. Unlike a Flexible Spending Account (FSA), funds roll over year to year if you don’t spend them.”

You are able to use your HSA for any family member listed as a dependent on your taxes. A “qualified medical expense” can mean various things. This includes medical and dental expenses which can consist of the costs of diagnoses (lab tests), cure, mitigation or reduction of pain and costs for treatments.

To learn more, the IRS Publication 502 explains in greater detail. These things can add up if not properly managed. Knowing costs upfront is vital to managing your healthcare budget along with your HSA. We help to fill one of those holes due to our wide selection of lab tests with upfront pricing. You know exactly how much your test is before you get it done. This saves you many headaches and helps you to manage your HSA in its entirety.

Visit to learn more.

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